Do you see self-love posts everywhere on your feed?
There is always chatter about self-love, self-worth, and self-confidence on social media every new year! You will be surrounded by posts, podcasts, and people telling you to love yourself more.
But what the hell is self-love anyway?
According to the Collins dictionary, self-love is- The instinct by which one’s actions are directed to promote one’s welfare or well-being, especially an excessive regard for one’s advantage.
In layperson’s terms, self-love is accepting and loving yourself daily! It is the ability to find yourself worthy of love, admiration, happiness, and care, even on bad days.
Self-love is honoring and appreciating every part of yourself without any judgment. You value and treat yourself with the same respect and love, even on tough days.
“How you love yourself is how you teach others to love you.”
Rupi Kaur
Self-love is critical to our overall well-being, and it is a state of appreciation of yourself that translates into actions that support your spiritual, personal, and psychological growth.
It sets the tone of what you can accept from life and others. When you are genuinely in love with yourself, you reject anyone who tries to disrespect you and make you uncomfortable.
It also helps you to become mindful of yourself and your patterns. Eventually, creating better boundaries and not being a people pleaser.
If you have identified that you are not the most loving towards yourself, we are here to change that for you. The best part of loving yourself is that it is a habit or a skill you can achieve with practice.
We have narrowed down 21 simple but effective steps to help you accept and love yourself.
Forgive that version of your past that didn’t love you. Instead, embrace it to learn from it.
Learning to celebrate your small and big wins helps you have more faith in yourself.
Having a self-care routine is learning to take the time out each day to show up for yourself.
Treat others’ opinions like an IG reel. If found valuable, listen to it. If not, scroll past it.
Learn to love your mistakes and failures. It shows that you tried, and your loss will guide you more than any success.
Do not fear your fear. Instead, sit with it to understand the root cause, which will help you navigate when facing it.
Have immense faith in yourself that every decision you make is the best. Even when it doesn’t work out, you will learn from it.
Putting yourself first is not selfish; it is the foundation on which you build self-love. This is necessary for chronic people pleasers!
The best way to start loving yourself is to appreciate simple things that make you beautiful.
There’s no such thing as perfect! It’s just trying to stop you from living your authentic life.
Having a gratitude mindset is a game changer. Being grateful for even the tiniest thing in your life will make you appreciate it more.
Loving yourself is also choosing people that love all your versions. Drop them like a hot bun if someone uses you for their advantage.
Cutting toxic friends, lovers, and family members will increase your happiness by 5X.
When in trouble, ask for help. If it takes work, start by asking for small things.
Healthy and good habits are a way of loving yourself. Create new habits to show care.
Remember the tiny you that had goals and wishes when you were young. That is your inner child; connect and honor her to advance.
There’s just one of you in this whole world, and this should be a motivating factor to embrace your individuality and uniqueness.
Narrow down the non-negotiables of your life. This creates a thick boundary around people, places, and situations that go against it.
To love yourself is to learn who you are. Meditation will give you clarity.
Treat yourself like you do to your best friend. Being your best friend will help you when there’s no one around for strength.
Learning to accept compliments without feeling any cringe is a pro-level skill to master.
We hope this list helps you to accept your true self and love yourself no matter what!
2 Comments
Putting yourself first is not selfish. It is the foundation on which you build your self-love. THIS! I had to learn this the hard way! never again I will put anyone else on a pedestal!
Yayy! Congratulations! Being aware of your pattern is the first step towards self-love!